Kelvedon URC: Stretch and Glow
Stretch & Glow is a chair-based exercise class suitable for all ages, designed to exercise your whole body. It aims to ease stiff joints, improve the posture, relieve tension and re-invigorate you. Everyone is welcome to come and join us; if in doubt, please check with your GP. For further details please contact Andrea on 07814 658275 or 01376 571718.
In-person
Who can use this service?
Everyone
How are services delivered?
Face to face.
Locations
89 High Street, Kelvedon
Colchester
CO5 9AE
Tuesday - 2.30pm - 3.15pm