Kelvedon URC: Stretch and Glow

Stretch & Glow is a chair-based exercise class suitable for all ages, designed to exercise your whole body. It aims to ease stiff joints, improve the posture, relieve tension and re-invigorate you. Everyone is welcome to come and join us; if in doubt, please check with your GP. For further details please contact Andrea on 07814 658275 or 01376 571718.

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