Mid and North East Essex Mind: Walking for Wellbeing
Join our Walking for Wellbeing group, in partnership with Shawn Leek, The Mental Health Runner. These free, weekly walking groups are open to everyone, no matter your ability. It’s a great way to get outside, move a little more, and connect with others in a safe, non judgemental environment. Moving a little more and spending time outdoors can make a difference to our mental health.
In-person
Further info
Every Wednesday at 11am - North East Essex Sanctuary Clacton Hub, Imperial House, 20-22 Rosemary Road, Clacton, CO15 1NZ
Every Monday at 11am - North East Essex Sanctuary Colchester Hub, Lewis Gardens (opposite FirstSite), Colchester CO1 1JH.
No need to book, just turn up.
Who can use this service?
Adults in North East Essex
How are services delivered?
Face to face- no need to book, just turn up
Locations
North East Essex Sanctuary Colchester Hub, Lewis Gardens (opposite FirstSite),
Colchester
CO1 1JH
Every Monday at 11am