Be More Dandelion CIC
Be More Dandelion offers movement-based programmes that support women who have experienced difficult or controlling relationships. Our trauma-aware sessions use gentle, creative movement to help participants reconnect with themselves, rediscover confidence, and build emotional strength. We deliver group classes, one-to-one support, and creative workshops across Essex, with a focus on self-expression and empowerment. Wether you're navigating life after abuse or seeking to rebuild trust and confidence in yourself, Be More Dandelion provides a safe, supportive space to move through challenge and grow with resilience.
Our sessions are open to women who have experienced domestic abuse or coercive control. We work with community partners, charities, and safe spaces to ensure accessible delivery across Essex. Services are delivered in-person through community classes and workshops, or online via guided movement videos and support materials. Participants do not need any dance experience - just a willingness to move at their own pace in a supportive, non-judgmental environment. Referral and self-referral options are both available. Our programmes are currently offered fully funded.
To find out more about classes and venues near you visit our website here: Be More Dandelion
Who can use this service?
How are services delivered?
Open to women (only). 18+
In-person / on line over the course of 6-8 weekly sessions. Small groups (no more than 10 in a class).
hello@bemoredandelion.com
07939291131
Hawthorn Ave
Colchester
CO4 3QE
see website for details of our classes and programmes running
