Mid and North East Essex Mind: The Mental Health Toolkit
The Mental Health Toolkit takes a practical, action-based approach to mental health support, with a strong focus on early intervention. Instead of waiting until someone becomes unwell and needs to recover, we show people how to spot the early signs of poor mental health and take steps to stay well before things escalate. Where symptoms of mental ill-health are present, The Mental Health Toolkit offers a path to recovery and wellness.
In-person
Further info
By demystifying stress and mental health symptoms, this course helps empower people to make small, everyday changes that can dramatically change their expereince of mental health. Visit our website to find details of current course dates and venues: Mind Mid and North East Essex : The Mental Health Toolkit.
To check if there are any funded sessions feel free to contact us at training@mnessexmind.org – we’re happy to help with any questions.
Who can use this service?
Anyone in Mid and North East Essex seeking to understand their own mental health or support someone else with their mental health.
To find out if there is a fully funded sessions near you visit Mind Mid and North East Essex : The Mental Health Toolkit.
How are services delivered?
Face to face and online. Visit our website to find details of current course dates and venues: Mind Mid and North East Essex Mental Health Toolkit.